• facebook

How to Improve Nighttime Knee Pain

How to Improve Nighttime Knee Pain

Knee pains caused by osteoarthritis can be very painful. It makes even the slightest contact of the joint with the other knee very uncomfortable.

Arthritis can limit a person’s range of movement, according to Dr. P. Maxwell Courtney, an assistant professor of orthopedic surgery at the Thomas Jefferson University Sidney Kimmel Medical College. He states that it can cause patients’ “knees to be bent a few degrees – that’s called a flexion contracture – and oftentimes if patients are restless during their sleep.”

To make matters worse, a lack of sleep can intensify pain that can sometimes disrupt sleep. It’s a horrible cycle!

So, what can you do about it?

Here are a couple of suggestions our home infusion pharmacy in Magnolia Texas has found out.

  • Treat the underlying problem/treat the pain.
  • Practice good sleep hygiene by making sure you keep your room cool and dark. As to not disrupt sleep, avoid caffeine before bed. Lastly, keep a regular bedtime schedule.
  • Don’t rely too much on the sleeping aids you purchase from your local compounding pharmacy in Texas to treat the cause of your pains.
  • Alcohol may momentarily ease the pain, but it is not a way out — don’t “medicate” with it.
  • Make the necessary adjustments you need at bedtime to accommodate your joint e.g., using a knee pillow.

IV RX Pharmaceuticals also provides Sterile Compounding in Texas for patients who need special medication to treat their conditions. Contact us today for more information!

This entry was posted in Pharmacy and tagged , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

0